cervical dilation

How To Check Your Own Cervix

Wonderful article featured on Mama Birth, originally from Victory Birth… In 2002-2003, I had an IUD.  I learned to check my cervix to make sure it was still in place.  (There is a small string that is supposed to hang out … Continue reading

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The Red/Purple Line- Alternative For Assessing Cervical Dilation

This is so cool. Got this article from Science & Sensibility When couples in my classes are learning techniques for coping in labor, such as the Sacral Rub (sacrum counterpressure), Double Hip Squeeze and Bladder32 accupressure points,  I always talk … Continue reading

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